Cultivating curiosity in conversations
I have this habit, I don’t really offer up information about myself unless someone asks. Not because I’m hiding anything, but because I figure if someone wants to know, they’ll…
In exploring self awareness, we do the deep work of self-reflection, from uncovering unconscious patterns to recognising your strengths, wounds, and default reactions. The more you see, the more you can shift.
Embracing the Value of Making Friends Slowly.
You know that person who walks into a room and instantly draws people in? The one who somehow makes friends with the barista, the person next to them in line,…
Leaning into Communicating our Wants and Needs.
Let’s talk about communicating our wants and needs. Ah yes, the age-old art of actually telling people what we need, instead of dropping subtle hints and hoping they’ll pick up…
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