Feeling Stuck, Lost, confused?
Welcome to the Home of Spiritual Exploration
dealers of
stillness - safety - compassion - insight
It’s time to Get to know Yourself on a soul level.
One choice, one breath, One Moment at a time.
For the overthinkers, the introspective wanderers, and the ones who feel ‘too much’ or ‘not enough’— This is your space, WELCOME HOME!!
A Safe Space to discover the way back to yourself
Is it time to explore that quiet (or loud) call within? Here, we honour the messy, the beautiful, and everything in-between.
We believe spiritual empowerment isn’t about fixing yourself, it’s about remembering your whole self, who you were before the world piled all of its rules and expectations onto you.
Whether you’re seeking a quiet pause, a spark of courage, or a way to reconnect with your soul’s quiet voice, you’ll find tools, reflections, and community to support your barefoot walk through your soul.
This is your space, to use at your desired pace.
No pressure, no perfection, no expectation. Just permission to be.
Take what you need, leave or pass on what you don’t.
Explore your Spiritual Potential
Self-Reflection
It’s the quiet pause between thoughts, the deep breath before a decision, the gentle curiosity that asks, “What am I feeling? What do I need?” Self reflection is about listening, noticing, and making space for your own truth to emerge.
Take Courageous Action
Sometimes, it’s a whisper, a quiet yes, a necessary no. It’s the decision to show up, to speak, to rest, to begin. Courage isn’t the absence of fear, it’s moving anyway and exploring the edges of your comfort zone. It’s the gentle rebellion of choosing yourself, over and over again.
Soulful Integration
It’s about honoring your energy, not rushing to getting it right, it’s about letting new awareness settle into your bones, and trusting that the shifts you’ve made will ripple out, in their own time.
Self Compassion
Self-compassion is not just being kind when things are easy, it’s choosing to treat yourself with tenderness when you’re struggling, stuck, or afraid. It’s about creating a safe inner space where growth can happen without the constant pressure of “getting it right.”
Discover Your Affinities
It’s the moment you notice what sparks your curiosity, what feels easy or natural like a conversation with an old friend. It’s following the subtle pull of “I want more of this,” and listening to your energy, and trusting the breadcrumbs that lead you back to your truth.
Experiment and Play
Some of the most profound shifts happen when we let ourselves experiment and play, try new things, allow ourselves to be beginners and to make mistakes. and try new things even if they don't make sense yet.
Free Resources
7 Days to Radical Self Compassion
Consider this a rebellion against the harshness of the world, a gentle act of claiming space for your own tenderness. No pressure, no performance. Just small, soulful invitations each day to be a little kinder to you. Ready? Let’s begin.
A Souls Invitation - Chapter Sample
Take a peek at the upcoming book, 'The Soul’s Invitation' a kind, patient, accepting space to explore the quiet, sacred depths of your being with no rush, just a peaceful unfolding. It asks you to embrace all aspects of yourself and to trust that every part of you, however messy or beautiful, is worthy of love and understanding.
Nervous System Sancturary
Where Safety Meets Soul. A gentle, grounding space to nurture your nervous system, reconnect with your body’s wisdom, and cultivate deep, embodied resilience. Here, we honor the power of rest, the quiet of presence, and the journey back to safety and flow.
Our Favourite Blogs
Dissecting Accountability without the shame.
Taking responsibility for our life without spiralling into self-loathing.
They never told us this about feelings!
Let's untangle all the things we we're taught about emotions that only serve to hold us back in life.
The anatomy of an Emotional trigger.
An exploration of what a trigger is, how to recognise and navigate them with care and affection rather than fear and frustration.
We invite you read our latest thoughts on spiritual evolution and join the conversation.
Why us?
Our Mission and Values
At Satori Momento, our mission is to create a soulful space where you can slow down, listen inward, and reconnect with the quiet wisdom within. We believe that spiritual empowerment isn’t about fixing yourself, it’s about remembering your who you truly are. With simple practices, courageous reflection and actions, we invite you to reclaim your true space in this world, embrace your humanity, and walk the path of your becoming, one choice, one breath, one moment at a time.
- Presence over Perfection
- Courageous Curiosity
- Compassionate Boundaries
- Permission to Pause
Safety
A gentle space where you can be seen and supported, just as you are.
Compassion
A reminder that kindness, for yourself and others, is always an option.
Stillness
A quiet permission to pause, breathe, and listen deeply.
Insight
The spark of wisdom that comes from curiosity, reflection, and presence.
Satori Momento is my offering to anyone who feels a little lost in the noise of the world. I know what it feels like to lose touch with your true self so this is my virtual hug and an invitation to slow down, reflect, reconnect and learn to trust yourself again.
Founder
Upcoming Events
A 3 part mini introduction to courage, stillness and emotional intelligence
An invitation to slow down, rest and reclaim (at least some of) your time and attention.
Learning to recognise and express your needs, and hold space without losing yourself.